Welcome to Broadmind's handpicked booklist!
Did you know that reading is a form of self-care?? Here at Broadmind, we're dedicated to fostering mental health and well-being. Whether we're boosting the morale of a demotivated team, enhancing our ability to manage emotions, or engaging in introspection, we're dedicated to continuous growth. Explore our carefully selected books on mental health, which have personally guided us towards improved well-being, happiness, and personal development. So grab your favourite mug, get cozy, and embark on a journey of enriching reads!
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Atlas of The Heart by Brené BrownBuy Now
While providing essential skills and a practical framework for meaningful connections Brené Brown equips us with tools and language to access new choices and opportunities. Together, we can share our bravest stories that foster genuine connections.
Daring Greatly by Brené BrownBuy Now
Brené Brown's Daring Greatly redefines vulnerability as a measure of courage rather than weakness. Backed by twelve years of research, Brown unveils how embracing vulnerability leads to love, belonging, and creativity. The book encourages stepping into life's challenges with courage, dispelling the notion of 'never enough' and fostering meaningful connections.
The 5 Love Languages by Gary ChapmanBuy Now
Keeping love alive amidst challenges in the true test. In The 5 Love Languages, Dr. Gary Chapman's approach revitalizes relationships by deepening intimacy. This practical bestseller, updated for modern complexities, offers actionable wisdom for enriching real-life connections.
Crucial Conversations by Joseph Grenny and Kerry PattersonBuy Now
Crucial Conversations is a game-changing communication guide for today's work environment. Gain strategies to navigate tough discussions, achieve desired results, and excel in high-stakes conversations, including digital contexts. This edition equips you to handle timely responses and foster improved relationships.
Making Work Work by Shola RichardsBuy Now
Experience positivity at work with Making Work Work. Leadership consultant Shola Richards offers actionable solutions for a positive environment, rooted in respect and kindness. This empowering guide inspires change through strategies that foster a more positive workplace movement.
How to be an Adult in Relationships by David RichoBuy Now
This book offers practical insights on mindful relationships, focusing on adult love's five hallmarks: attention, acceptance, appreciation, affection, and allowing. Covering relationship patterns, boundaries, and emotional expression, How to bee an Adult in Relationships frames love as a spiritual journey.
Verbal Judo by George J. Thompson and Jerry B. JenkinsBuy Now
Shift from reacting to responding: 'When you react, the event controls you. When you respond, you're in control.'
"Verbal Judo" is your guide to mastering effective communication, enabling conflict resolution and cooperation. Dr. George J. Thompson's handbook equips you with tools to communicate confidently, empathetically, and assertively. This updated edition includes Dr. Thompson's five universal truths of human interaction and empowering successful communication.
Fierce Conversations by Susan ScottBuy Now
Discover success through powerful communication with Fierce Conversations by Susan Scott. This guide provides tools to overcome barriers, enrich interactions, and handle emotions for effective conversations.
Radical Candor by Kim ScottBuy Now
Radical Candor advocates a balanced approach that emphasizes kindness and clarity. Scott's method redefines leadership dynamics and promotes team growth through a blend of constructive feedback and praise.
Start With Why by Simon SinekBuy Now
This bestselling book explores the power of inspiration at work. Sinek introduces the concept of 'The Golden Circle', showing how it shapes successful individuals, organizations, and movements.
Find Your Why by Simon SinekBuy Now
Find Your Why provides exercises and steps to align your work with meaning and achieve team consensus by guiding individuals at all career stages toward success and fulfillment.
Leaders Eat Last by Simon SinekBuy Now
Sinek explores how effective leaders foster unity and trust through collaboration and sacrifice. Leaders Eat Last introduces the concept of the "Circle of Safety", cultivating loyalty and achievement.
The Infinite Game by Simon SinekBuy Now
The Infinite Game discusses how to create stronger and more innovative organizations. Sinek breaks down the difference between finite and infinite games. While finite games have clear rules and winners, infinite games lack definite endpoints. Sinek presents an infinite mindset for leaders while emphasizing a Just Cause for a meaningful future.
Predictably Irrational by Dan ArielyBuy Now
Why does a one-cent aspirin not work, but a fifty-cent one does? Why do we splurge on meals but save on canned soup? Dan Ariely's revised New York Times bestseller challenges our belief in rational decision-making. From coffee to romance, we often overpay, underestimate, and delay. These patterns often reveal our predictably irrational behaviours.
Gifts of Imperfection by Brené BrownBuy Now
In The Gifts of Imperfection, which has sold over two million copies worldwide, Brown offers ten guideposts for wholehearted living. Brown's book invites us to a quiet revolution of authenticity and worthiness, an act of resistance in today's world.
Adult Children of Emotionally Immature Parents by Lindsay C. GibsonBuy Now
Dr. Gibson emphasizes the potential for healing from the resulting pain. Learn to reclaim your true self, manage reactions, and build healthier relationships for a better life. The book identifies four challenging parent types: emotional, driven, passive, and rejecting.
Maybe You Should Talk To Someone by Lori GottliebBuy Now
Gottlieb's book offers a humorous and insightful look into a therapist's world, where she navigates her own challenges while helping diverse patients. Through wisdom and humour, she explores human complexities, love, mortality, courage, and transformation. Maybe You Should Talk To Someone reveals the power of therapy and personal growth.
When The Body Says No by Gabor MatéBuy Now
Gabor Maté's groundbreaking book explores the profound connection between emotional stress and chronic illnesses like cancer, multiple sclerosis, and Alzheimer's disease. Through real stories, he uncovers the physiological impact of stress on the body's systems and urges readers to become their own health advocates.
Triggers by David RichoBuy Now
David Rico's book delves into triggers and the potential to explore our immediate bodily responses such as, fear, anger, and sadness. Richo uncovers the roots of these reactions and offers exercises to process emotions and develop inner strength. By understanding and managing triggers, readers can start to heal from past trauma and find emotional balance.
Aware by Daniel SiegelBuy Now
Dr. Daniel Siegel introduces the Wheel of Awareness to enhance focus, presence, and peace. This guide explores meditation's impact on the brain and stress reduction. Aware was written to benefit beginners and experienced practitioners alike.
What Happened to You? by Oprah Winfrey and Dr. Bruce PerryBuy Now
What Happened to You? shifts our perspective from "What's wrong with you?" to "What happened to you?" Oprah Winfrey and Dr. Bruce Perry explores how early experiences shape behaviour, offering a path to healing and resilience. Prepare for a paradigm shift through this impactful book.
The Truth About Everything by Brianna WestBuy Now
Brianna West intertwines the journey of self-discovery using personal anecdotes and her widely-read online pieces. Her writing provides solace, invites introspection, and offers insight into the profound human experience.
Why We Sleep by Matthew WalkerBuy Now
An acclaimed bestseller and global sensation, Why We Sleep explores the significance and science of sleep. Walker, a prominent sleep expert, reveals sleep's profound effects on our well-being, spanning from learning to longevity. Offering actionable insights, Why We Sleep is a must-read for comprehending this essential facet of our existence.
Breath by James NestorBuy Now
Breath provides a fascinating exploration of the science and history of human breathing. Nestor reveals the significant impact of proper breathing on health and well-being. Nestor challenges conventional wisdom and presents insights from ancient practices to modern research, reshaping our understanding of this fundamental biological function.