-
"Clean Up on Aisle...Me" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"Eating, Sleeping, Crying—My Favourite" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"Get in, Baby! We’re Going to Therapy" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"Hold On. I Need to Overthink This" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"How Are You Feeling? No, Really, I Want to Know" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"This Life Thing, Eh?" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
"You Deserve Care" T-Shirt
Regular price $29.00 CADRegular priceUnit price perSale price $29.00 CAD -
Empathy Skills: Enhancing Mental Wellbeing (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Mental Health First Aid (Virtual) - (Group Session)
Regular price $3,130.00 CADRegular priceUnit price perSale price $3,130.00 CAD -
Mental Health First Aid (Virtual) - (May 8, 2026)
Regular price $225.00 CADRegular priceUnit price perSale price $225.00 CAD -
Mental Health Skills to Practise (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Navigating Boundaries and Triggers (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Nutrition to Improve Mental Health (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Qualities and Practises of Great Teams (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Resilience Boost: Stress and Trauma (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Skills to Prevent and Recover From Burnout (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Sleep Health 101 (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
Suicide Awareness and Support (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
The Basics of Mental Health (1-Hour Session)
Regular price $1,650.00 CADRegular priceUnit price perSale price $1,650.00 CAD -
The Self-Care Stack Journal (eBook)
Regular price $9.50 CADRegular priceUnit price perSale price $9.50 CAD -
The Self-Care Stack Journal (Hardcopy)
Regular price $25.00 CADRegular priceUnit price perSale price $25.00 CAD -
The Self-Care Stack™ 1-Hr Lunch & Learn (Group Session)
Regular price $850.00 CADRegular priceUnit price perSale price $850.00 CAD
Promote Mental Health!
Join the effort to end stigma by proudly supporting mental health awareness and learning more about this fundamental piece to our health and wellbeing!







