Mental Health First Aid

Mental Health First Aid

The MHFA certification is an evidence-based program that provides people with tools to assist others experiencing a mental illness or mental health problem. 

Participants leave with:

  • A better understanding of mental health.
  • Increased confidence providing support to others. 
  • Improved mental health for the participant. 

 The MHFA training includes: 

  • Virtual and in-person options with 8-15 participants
  • Two hours of independent study
  • Six hours of facilitated instruction

Three easy steps to get your team trained:

  1. Choose your date
  2. Send us participant's names and email address
  3. We find a facilitator that specializes in your industry 

Instructors are certified by the Mental Health Commission of Canada, a non-profit organization created by the Government of Canada. 

Interested in Mental Health Training for your organization? Let's talk!

    Live One-Hour Sessions for Your Workplace and Team

    Is your business new to mental health training? Are you looking for more training after Mental Health First Aid? The purpose of the live courses is to engage individuals by increasing connections and improving resilience. 

    Check out our one hour sessions listed below!

    • The Basics of Mental Health

      This course focuses on the fundamentals of mental health. 

      • The mental health thermometer
      • The stress response 
      • Mental health resources.
      Book Now 
    • Nutrition to Improve Mental Health

      This course discusses the intersection of nutrition and mental health. 

      • Relationship between diet and mind
      • Enhancing mental fitness levels
      • How to use food as a tool
      Book Now 
    • Mental Health Skills to Practice

      Building off of our course The Basics of Mental Health, we focus on three key themes

      • Breathing techniques 
      • Cognitive Behavioural Therapy
      • Sleep and Behaviour Change
      Book Now 
    • Qualities and Practices of Great Teams

      Teamwork makes the dream work! This course discusses...

      • Enhancing chemistry and unity amongst teammates
      • Characteristics of resilient teams
      • Reflect and discuss on your team's qualities and actions 
      Book Now 
    • Resilience Boost: Stress and Trauma

      This course discusses

      • Physical and psychological reactions to adversity 
      • Stress reactions
      • "Big" trauma vs. "Small" trauma
      Book Now 
    • Skills to Prevent and Recover From Burnout

      Burnout is now becoming very common for many. This course discusses: 

      • What is burnout?
      • Contributing factors 
      • Skills to prevent and protect you and others from burning out
      Book Now 
    • Suicide Awareness and Support

      Every 40 seconds, someone dies by suicide...This course discusses: Recognizing signs and symptoms of thoughts of suicideSupporting someone thinking of suicideRecognizing appropriate resources to support others

      Book Now 
    • Empathy Skills: Enhancing Mental Wellbeing

      Empathy is key for connection

      • What is empathy?
      • Skills to practice empathy
      • Creating empathetic workplaces 
      Book Now 
    • Sleep Health 101

      Sleep can impact our daily activities, mood, and overall health. This course discusses

      • Sleep health
      • Sleep and external influences
      • Sleep and internal influences 
      Book Now 
    • Design Your Own Course!

      Don't see a course that suits your organization's needs? That's ok! Book a consultation with us and we can design a course that fits your business's unique circumstances. 

      Book Now 
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    Consultation

    Not sure where to start? Book a free consultation with one of our customer care providers!

    Book Now

    Speaking Engagements

    Whether it's a conference or workshop setting we provide valuable insight and perspectives on mental health and wellness in the workplace.

    Book Now

    Self-Guided Courses: Coming Soon

    The purpose of the self-guided courses is to give groups and teams the chance to learn about mental health at their own pace. Broadmind will be offering interactive pre recorded modules for teams to learn at their own pace.

    Check out our self-guided courses below!

    Pre Register