The Self-Care Stack™ 1-Hr Lunch & Learn (Group Session)

Your Team’s Burnout Is Costing You More Than You Think

1-Hour Self Care Stack Lunch & Learn | Only $850 | Up to 50 Participants

"Just push through" isn’t a strategy—it’s a liability.

You’ve seen the signs:
🔸 Brain fog slowing decisions & missed deadlines piling up
🔸 Low morale as stress spills over into teamwork
🔸 Exhausted leaders who can’t show up fully—for work or their families

The real cost? Burnout isn’t just personal—it’s organizational.
❌ Lost productivity from disengagement and turnover
❌ Strained culture when stress becomes contagious
❌ Skyrocketing costs—burnout-related healthcare claims are up 200% (HBR)

The Fix? A Team That Thrives Starts With You.

Introduce The Self-Care Stack™ Lunch & Learn—a 1-hour live session to equip your team with:
✅ Science-backed stress regulation—rewire reactions to pressure
✅ Rapid resilience tools—reset tension in minutes, not days
✅ Stronger leadership presence—calm, clarity & decision-making under stress

Why act now?
🚨 Teams mirror their leaders’ energy—your habits set the tone.
🚨 Preventative care saves $$$—every $$1investedin\; mental\; wellness\; returns\; \$$4 in productivity (WHO).

What’s Included:

🔹 1-Hour Live Training (virtual + 48-hour replay)
🔹 Body-Mind Stress Detox Guide (PDF)
🔹 5-Minute Rescue Routines for crisis moments

Led by Sherry Lachine
✔ Mental Health & Resilience Specialist
✔ 25+ Years in Corporate Wellness & Psychology
✔ 4,000+ Leaders Trained Across Canada

Limited-Time Offer: Only $850

📅 Secure your date today—your team’s performance depends on it.