Upcoming Live Courses

Live Mental Health Courses For The Public

Are you interested in enhancing your personal skills and understanding in mental health support before bringing the training into your workplace?

Come join us for one of our upcoming courses!

Explore a variety of subjects tailored to provide you with invaluable perspectives and resources for effectively managing mental health challenges and supporting others and yourself.

Check out our upcoming Mental Health Sessions listed below!

March 2025

  • Supporting Employees Through Stress and Anxiety (FREE)

    Stress and anxiety can hinder productivity and team success, leaving managers juggling multiple challenges. This course equips you with tools to recognize and address stress, and protect your own well-being while leading a resilient team.

    Course Date:

    • March 17, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Mental Health First Aid Training Course

    The MHFA Training course is an evidence-based program that provides people with tools to assist others experiencing a decline in their mental well-being.

    Course Date:

    • March 21, 2025
    • 9 - 4:30PM (EST)
    Sign Up Now 

April 2025

  • The Self-Care Stack

    Discover the Self-Care Stack: an innovative training that equips you with cutting-edge tools to elevate your well-being. This course blends body care, nervous system regulation, and emotional support into a powerful, accessible self-care routine.

    Course Date:

    • April 1, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Mental Health First Aid Training Course

    The MHFA Training course is an evidence-based program that provides people with tools to assist others experiencing a decline in their mental well-being.

    Course Date:

    • April 2, 2025
    • 9 - 4:30PM (EST)
    Sign Up Now 

  • The Working Mind (Manager) Training Course

    The Working Mind training course is an evidence-based program that reduces mental health stigma and enhances psychological well-being in the workplace.

    Course Date:

    • April 11, 2025
    • 9 - 4PM (EST)
    Sign Up Now 

  • The Self-Care Stack

    Discover the Self-Care Stack: an innovative training that equips you with cutting-edge tools to elevate your well-being. This course blends body care, nervous system regulation, and emotional support into a powerful, accessible self-care routine.

    Course Date:

    • April 16, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Supporting Employees Through Stress and Anxiety (FREE)

    Stress and anxiety can hinder productivity and team success, leaving managers juggling multiple challenges. This course equips you with tools to recognize and address stress, and protect your own well-being while leading a resilient team.

    Course Date:

    • April 23, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Mental Health First Aid Training Course

    The MHFA Training course is an evidence-based program that provides people with tools to assist others experiencing a decline in their mental well-being.

    Course Date:

    • April 24, 2025
    • 9 - 4:30PM (EST)
    Sign Up Now 

May 2025

  • The Self-Care Stack

    Discover the Self-Care Stack: an innovative training that equips you with cutting-edge tools to elevate your well-being. This course blends body care, nervous system regulation, and emotional support into a powerful, accessible self-care routine.

    Course Date:

    • May 2, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

Interested in learning more about Mental Health First Aid?

JOIN US FOR A FREE SESSION!

Sign Up Today