Upcoming Live Courses

Live Mental Health Courses For The Public

Are you interested in enhancing your personal skills and understanding in mental health support before bringing the training into your workplace?

Come join us for one of our upcoming courses!

Explore a variety of subjects tailored to provide you with invaluable perspectives and resources for effectively managing mental health challenges and supporting others and yourself.

Check out our upcoming Mental Health Sessions listed below!

April 2025

  • Supporting Employees Through Stress and Anxiety (FREE)

    Equip yourself with actionable strategies to help your team navigate stress and anxiety, prevent burnout, and maintain peak performance.

    Course Date:

    • April 23, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Mental Health First Aid Training Course

    The MHFA Training course is an evidence-based program that provides people with tools to assist others experiencing a decline in their mental well-being.

    Course Date:

    • April 24, 2025
    • 9 - 4:30PM (EST)
    Sign Up Now 

May 2025

  • The Self-Care Stack™ Intro: Feel Better, Lead Better, Live Better

    Feel better, lead better, live better. Learn practical techniques to reduce stress, avoid burnout, and show up as your best self at work and home.

    Course Date:

    • May 14, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • The Self-Care Stack™ Workshop: Feel Better, Lead Better, Live Better

    Feel better, lead better, live better. Learn practical techniques to reduce stress, avoid burnout, and show up as your best self at work and home.

    Course Date:

    • May 21, 2025
    • 1 - 4PM (EST)
    Sign Up Now 

June 2025

  • The Working Mind (Employee) Training Course

    The Working Mind training course is an evidence-based program that reduces mental health stigma and enhances psychological well-being in the workplace.

    Course Date:

    • June 4, 2025
    • 1-5PM (EST)
    Sign Up Now 

  • Supporting Employees Through Stress and Anxiety (FREE)

    Equip yourself with actionable strategies to help your team navigate stress and anxiety, prevent burnout, and maintain peak performance.

    Course Date:

    • June 5, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

July 2025

  • Supporting Employees Through Stress and Anxiety (FREE)

    Equip yourself with actionable strategies to help your team navigate stress and anxiety, prevent burnout, and maintain peak performance.

    Course Date:

    • July 14, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • Mental Health First Aid Training Course

    The MHFA Training course is an evidence-based program that provides people with tools to assist others experiencing a decline in their mental well-being.

    Course Date:

    • July 15, 2025
    • 9 - 4:30PM (EST)
    Sign Up Now 

  • The Self-Care Stack™ Intro: Feel Better, Lead Better, Live Better

    Feel better, lead better, live better. Learn practical techniques to reduce stress, avoid burnout, and show up as your best self at work and home.

    Course Date:

    • July 16, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

August 2025

  • The Self-Care Stack™ Intro: Feel Better, Lead Better, Live Better

    Feel better, lead better, live better. Learn practical techniques to reduce stress, avoid burnout, and show up as your best self at work and home.

    Course Date:

    • August 20, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

September 2025

  • Supporting Employees Through Stress and Anxiety (FREE)

    Equip yourself with actionable strategies to help your team navigate stress and anxiety, prevent burnout, and maintain peak performance.

    Course Date:

    • September 9, 2025
    • 12 - 1PM (EST)
    Sign Up Now 

  • The Self-Care Stack™ Workshop: Feel Better, Lead Better, Live Better

    Feel better, lead better, live better. Learn practical techniques to reduce stress, avoid burnout, and show up as your best self at work and home.

    Course Date:

    • September 10, 2025
    • 1 - 4PM (EST)
    Sign Up Now 

  • The Working Mind (Manager) Training Course

    The Working Mind training course is an evidence-based program that reduces mental health stigma and enhances psychological well-being in the workplace.

    Course Date:

    • September 11, 2025
    • 9 - 4PM (EST)
    Sign Up Now 

Interested in bringing Mental Health training into your workplace?

LET'S TALK ABOUT HOW WE CAN HELP YOUR TEAM ELEVATE!

BOOK A CALL