Mental Health First Aid (Virtual) - (February 12, 2026)

Mental Health First Aid Essentials

What’s Included:

• 7 hours of live, facilitated instruction in a virtual classroom
• Interactive discussion, real-world examples, and practical tools
• Certificate of participation

When: February 12, 2026 | 9:00–4:30 PM EST
Cost: $225 per participant

What You’ll Gain

A Better Understanding of Mental Health
Learn key concepts about mental health, mental illness, and well-being — and how they show up in everyday life.

Confidence in Providing Support
Build skills to notice when someone may be struggling, start supportive conversations, and respond in a calm, compassionate, and appropriate way.

Tools That Support You, Too
The strategies you learn can be used not only to help others, but also to strengthen your own mental well-being and resilience.

Why Take This Course?

Mental health challenges touch every workplace, family, and community.
Mental Health First Aid Essentials helps you become a steady, informed, and supportive presence — someone who knows how to listen, how to respond, and how to guide others toward help when needed.

Whether you’re a leader, colleague, helper, parent, or friend, this course equips you to show up with confidence instead of hesitation.